This time of year, the calendar moves us from one celebration to the next. While we visit with family and friends and enjoy special foods and activities, kids get off their schedules and parents get stressed.
In 2009 I did an interview with Health Radio about getting kids through the season in uncertain times.
You can find the first segment: Tips for Teaching Your Child Less is More here
The second segment about healthy holiday eating is here
The interviews distilled a lot of good information I’m linking to here from Bananas, Inc. in Oakland
Bah, Humbug! Surviving the Holiday Seasonhttp://www.bananasinc.org/uploads/1312327179.pdf
Preparing your child for a visit away from home
Planning for Summer or Holiday Custody