Daily Archives: November 8, 2019

Heart Healthy Nutrition

Heart-healthy eating is healthy eating. There’s a good read from the Children’s Hospital of Philadelphia here. Recommended if you are trying to modify an elevated cholesterol level. Here’s the Basics: Stay active. Fill half your plate with fruits and vegetables. … Continue reading

Posted in 101, Children, Health Care, Medicine, Nutrition, Pediatric Bits, Wellness | Leave a comment