Tag Archives: Center for Science in the Public Interest

Snacks

What’s a snack? The definition is like best says, A snack is less than 100 calories, contains no added sugar, is low in fat and has less than 500 milligrams of salt. This rules out the things sold as so-called … Continue reading

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Super Fruits!

You can’t go wrong with fruits. But even in the fruit world, some have more vitamins and fiber like guava, watermelon and kiwi. The chart below award gold, silver and bronze medals to the most nutritious. Read the full article … Continue reading

Posted in 101, Babies!, Children, Green, Health Care, Nutrition, Pediatric Bits, Resolution, Wellness | Tagged , , , , | Leave a comment