Monthly Archives: September 2013

Nutrition Nuggets and Tips for Picky Eaters Ages 1 to 5 Years

Posted on September 27, 2013 by L. M. Asta

We all have special food memories: I remember sitting at my grandmother’s kitchen table facing down a heaping plate of green beans. Eventually, I learned that they tasted a little better before they got cold, but I still prefer spinach … Continue reading →

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Low Cholesterol Eating

Posted on September 12, 2013 by L. M. Asta

Do you have high cholesterol? Does someone in your family? Has your child been diagnosed with high cholesterol? Interested in healthier eating for your family? Here’s a link from Children’s Hospital Los Angeles for a Low Cholesterol Diet.

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When Your Kids are Sick

Posted on September 12, 2013 by L. M. Asta

Here are some articles for families of little and not so little ones for those sick days: When Kids Get Sick A Cough and Cold Primer Medicine Tastes Yucky The American Academy of Pediatrics has updated their site for parents … Continue reading →

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Calcium Challenge

Posted on September 12, 2013 by L. M. Asta

Kids need calcium to build strong bones. If your house is in need of motivation, take the CALCIUM CHALLENGE!

Posted in Children, Nutrition, Pediatric Bits, Teens | 1 Comment