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Category Archives: Children
Happy Holidays
The American Academy of Pediatrics Celebrates the Holidays with 12 Tips to Keep Families Joyful This Season No one wants to spend the holidays in a crabby mood – or in an emergency room. Pediatricians have you covered with some … Continue reading
Posted in 101, Babies!, Children, Health Care, Pediatric Bits, Safety
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Heart Healthy Nutrition
Heart-healthy eating is healthy eating. There’s a good read from the Children’s Hospital of Philadelphia here. Recommended if you are trying to modify an elevated cholesterol level. Here’s the Basics: Stay active. Fill half your plate with fruits and vegetables. … Continue reading
Posted in 101, Children, Health Care, Medicine, Nutrition, Pediatric Bits, Wellness
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Flu vaccines 2019-2020 Season
Flu Vaccines 2019-2030 Season Flu injection for 6 months to 3 years: in stock Flu injection for 3 years and older: in stock. Flumist nasal spray is recommended and available this year. Offered for 2 years and older: in stock. … Continue reading
Heat 101
Staying Healthy in the Heat 101 It’s hot! Here are some links for more information on staying well when playing or competing in the heat. Protect Your Children from Extreme Heat from the American Academy of Pediatrics Heat Related Sports … Continue reading
Summer Sports and Conditioning
Love the California sun, but summer conditioning and competition can be tough. Make sure your athlete hydrates with 8-10 ounces every 20 minutes. Coaches, athletes and parents should monitor the heat index. The index sorts temperature and humidity into relative … Continue reading
Posted in 101, Children, Simply Safe, sports, Wellness
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Game on!
Committed athlete or contemplating jumping in? The pre-participation physical and well check gets it done. 🏀⚽️🥎⚾️🎾🏐🏉🥅🏒🥋🥍 More info and links from the American Academy of Pediatrics here.
Posted in 101, Children, Health Care, Play, sports, Volunteering, Wellness
Tagged American Academy of Pediatrics, Casa Verde Pediatrics, children, Dr Lisa Asta, Dr. Asta, health, Hill Physicians Medical Group, John Muir Physician Network, Lisa Asta MD, Pediatrician Walnut Creek, sports, Walnut Creek Pediatrician
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Anthem Blue Cross Mental Health
Does your child have Anthem Blue Cross MediCal and needs mental health professionals for evaluation or counseling? Please click Anthem.CFMG_Mental Health for information on connecting with your child’s insurance.
Posted in 101, Children, Health Care, Wellness
Tagged Anthem Blue Cross, Childrens First Medical Group, MediCal, mental-health
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Traveling with Babies and Children
Traveling with children outside of the US Traveler’s Health from the CDC Surviving air travel with babies and children Summer Travel with Kids Traveling Abroad for the Holidays
Posted in 101, Babies!, Children, Health Care, Immunization, Medicine, Safety
Tagged babies, baby, Dr Lisa Asta, Dr. Asta, expectant parents, expecting, Hill Physicians Medical Group, John Muir Medical Group IPA, John Muir Physician Network, Lisa Asta, Lisa Asta MD, mom, new mom, Pediatrician John Muir Medical Center, Pediatrician Walnut Creek, Sutter, travel medicine, Walnut Creek, Walnut Creek Pediatrician
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It Takes 11 Years of Education and Training to Become a Pediatrician
Pediatricians are physicians who specialize in the care of infants, children, adolescents and young adults. I often get asked what it takes to be a pediatrician. This graphic sums up the years of education and training. Many people train to … Continue reading
Posted in 101, Babies!, Children, Health Care, Medicine, Pediatric Bits, Teens, Wellness
Tagged American Academy of Pediatrics, baby doctor, Canopy Health, Childrens First Medical Group, Contra Costa County, Contra Costa Pediatricians, Covered California, Dr Lisa Asta, Dr. Asta, expectant parents, Hill Physicians Medical Group, internet, John Muir Medical Group IPA, John Muir Physician Network, Lisa Asta, Lisa Asta MD, Pediatrician John Muir Medical Center, Pediatrician Walnut Creek, Sutter, Walnut Creek, Walnut Creek Pediatrician
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Tick Talk
Better weather means kids and pets outdoors. Don’t forget to check for ticks! The tick you find will be the tick you don’t have to remove. Tips on preventing tick bites from the CDC are here. Check out the CDC’s … Continue reading
Posted in 101, Children, DIY, Health Care, Medicine, Pediatric Bits, Play, Safety, Wellness
Tagged Lisa Asta, Pediatrician John Muir Medical Center, Tick, tick bite, Walnut Creek Pediatrician
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