Tag Archives: fiber

Super Fruits!

You can’t go wrong with fruits. But even in the fruit world, some have more vitamins and fiber like guava, watermelon and kiwi. The chart below award gold, silver and bronze medals to the most nutritious. Read the full article … Continue reading

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Rules of Poop

For parents new and old, stool gazing is more than a spectator sport. With the first sticky, black poop, you’re hooked. Maybe it’s because newborn baby poop changes so much in the first week of life. Maybe it’s because the … Continue reading

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Seasonal Greetings

The kids are part way through the winter break–a time of special events, visiting, sleeping in and staying up later, and a season of special foods and treats. We are months and months away from the summer’s fruits and what … Continue reading

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