Category Archives: Medicine

Sleep 101

Sleep hygiene information from the CDC is here. Cognitive Behavioral Therapy for sleep problems and insomnia information link. Quick start for teen sleep issues is here.   Infant Sleep handouts for night criers and feeders are on this post. How … Continue reading

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Forget me not: Poison Oak

The dogs and I had a big Tilden hike this morning, and I had an unexpected brush with some twigs, which on closer inspection were budding with shiny leaves of three. Poison oak!   There are three options with poison … Continue reading

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Who Takes my Child’s Insurance?

We currently accept the following:       Alta Bates Medical Group Brown and Toland Hill Physicians Medical Group John Muir Physician Network Network Select John Muir Sutter Aetna Blue Shield Cigna Anthem Blue Cross Health Net Humana Multiplan Tricare … Continue reading

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4.5 out of 5 stars

Have you gotten a health insurance questionnaire asking you to rate your doctor’s office?   Insurance companies withhold payments from doctors’ offices for the care we give and release it based on the results of questionnaires.   Please complete these … Continue reading

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Parents and Legalized Marijuana

Resources for parents for California’s era of legalized marijuana. The American Academy of Pediatrics believes youth shouldn’t use marijuana. The reason behind that decision is here. The effects of marijuana on the developing brain are reviewed here. Edible marijuana products … Continue reading

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Stranger Things 3?

Nosebleeds are common, and generally not a sign of telekinesis. They happen more often with colds and allergies and when we put the heat on and dry out the air. Read more about preventing and treating here.

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Does Milk Cause Mucus?

The short answer is no. If you sick child likes milk, it’s okay to give it during colds and coughs. Milk has protein and natural sugars, and the body needs good nutrition to heal. If you child is allergic to … Continue reading

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Open Enrollment

Open Enrollment chaos at your house? We try to make open enrollment, well, more open. We don’t want you or your child or young adult to have to change health doctors when insurance options change, so we accept most health … Continue reading

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Dogtor Teddy

You may have already met Teddy, the office dog, who started work in April after a mom asked if the puppy could sit with her child who was anxious about a vaccination. Since then Teddy has assisted with many immunizations. … Continue reading

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Vanderbilt Forms for ADHD

ADHD Vanderbilt parent ADHD Vanderbilt Teacher ADHD.Adult_OnePage

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