Category Archives: Wellness

Don’t bring home an itchy souvenir!

Posted on March 26, 2020 by

Planning a hike or just enjoying open space near by? Poison oak is out there, and it’s harder to recognize before it’s fully leafed out. Read what to do before and after in a vintage blog post here and here.

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Well Care Continues in the time of COVID19

Posted on March 20, 2020 by

The American Academy of Pediatrics announced recommendations for offices regarding the care of infants and children during the pandemic. We must not lose sight of the face that other disease like meningitis, whooping cough, measles, influenza and many others cause … Continue reading →

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Silver Lining? Potty Time!

Posted on March 20, 2020 by

Stuck at home with the 18 month old and up set? Here’s a post about potty training. If you have a deck or backyard, set up gates to keep your little trainer limited to kitchen and the outdoors. If toilet … Continue reading →

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Community Love in the Time of COVID19

Posted on March 15, 2020 by

Dear Families, School closings, containment zones and quarantines are ramping up Coronavirus anxiety for all of us, from the youngest, who respond to our stress, to the elderly, who are most affected, to those of us in the middle, who … Continue reading →

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Early Bird Drop-Ins: SUSPENDED

Posted on March 14, 2020 by

Your family’s health is our primary concern, and for that reason we are suspending our early bird drop-in appointments due to the COVID19 pandemic. This will allow us to coordinate care for sick children and continue to provide necessary wellness … Continue reading →

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Telemedicine

Posted on March 1, 2020 by

We may utilize some telemedicine appointments in the near term. We use the Doxy.me platform. It requires a good internet/WiFi connection. If you’d like to down load the program now, you can sign up here. You must call the office … Continue reading →

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Presidents Day 2020: Open

Posted on February 7, 2020 by

We are open regular hours Monday February 17, 2020, Presidents Day.

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Punxsutawney Phil 2020: an early spring

Posted on February 2, 2020 by

The ground hog predicts an early spring! Get ready for the California pollen season. Read more on our blog.

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Heart Healthy Nutrition

Posted on November 8, 2019 by

Heart-healthy eating is healthy eating. There’s a good read from the Children’s Hospital of Philadelphia here. Recommended if you are trying to modify an elevated cholesterol level. Here’s the Basics: Stay active. Fill half your plate with fruits and vegetables. … Continue reading →

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Flu vaccines 2019-2020 Season

Posted on September 26, 2019 by

Flu Vaccines 2019-2030 Season Flu injection for 6 months to 3 years: in stock Flu injection for 3 years and older: in stock. Flumist nasal spray is recommended and available this year. Offered for 2 years and older: in stock. … Continue reading →

Posted in 101, Babies!, Children, Flumist. nasal flu vaccine, Immunization, influenza, influenza vaccine, Medicine, Pediatric Bits, Teddy, Wellness | Leave a comment