Category Archives: 101

Happy Holidays

The American Academy of Pediatrics Celebrates the Holidays with 12 Tips to Keep Families Joyful This Season No one wants to spend the holidays in a crabby mood – or in an emergency room. Pediatricians have you covered with some … Continue reading

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Heart Healthy Nutrition

Heart-healthy eating is healthy eating. There’s a good read from the Children’s Hospital of Philadelphia here. Recommended if you are trying to modify an elevated cholesterol level. Here’s the Basics: Stay active. Fill half your plate with fruits and vegetables. … Continue reading

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Flu vaccines 2019-2020 Season

Flu Vaccines 2019-2030 Season Flu injection for 6 months to 3 years: in stock Flu injection for 3 years and older: in stock. Flumist nasal spray is recommended and available this year. Offered for 2 years and older: in stock. … Continue reading

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Unboxing Video: Ear Wax Removal

  We had fun making this unboxing video in a single take before office hours with one goof: the instrument is called an otoscope, not an ophthalmoscope. Read more about ear wax here.

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Heat 101

Staying Healthy in the Heat 101 It’s hot! Here are some links for more information on staying well when playing or competing in the heat. Protect Your Children from Extreme Heat from the American Academy of Pediatrics Heat Related Sports … Continue reading

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Baby-Safe

The AAP July 2019 Buyers, be aware of baby safety Social media sites such as Etsy and Pinterest have made it easier for small businesses to sell their work. The American Academy of Pediatrics urges parents to keep safety in … Continue reading

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Summer Sports and Conditioning

Love the California sun, but summer conditioning and competition can be tough. Make sure your athlete hydrates with 8-10 ounces every 20 minutes. Coaches, athletes and parents should monitor the heat index.Β  The index sorts temperature and humidity into relative … Continue reading

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Game on!

Committed athlete or contemplating jumping in? The pre-participation physical and well check gets it done. πŸ€βš½οΈπŸ₯ŽβšΎοΈπŸŽΎπŸπŸ‰πŸ₯…πŸ’πŸ₯‹πŸ₯ More info and links from the American Academy of Pediatrics here.

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Anthem Blue Cross Mental Health

Does your child have Anthem Blue Cross MediCal and needs mental health professionals for evaluation or counseling? Please click Anthem.CFMG_Mental Health for information on connecting with your child’s insurance.

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Ditch the Baby Gear to Build Mad Skills

Infants roll, sit and walk all in about a year. They do this by moving their bodies. Time spent confined in infant gear gets in the way. If you are curious about what to do with baby at home, take … Continue reading

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